Arianna Huffington collapsed from exhaustion in 2007, two years after launching the Huffington Post. One night, after staying up late to catch up on work, she fell to the floor, smacked her skull on the way down and came to in a pool of blood. Involuntarily keeling over was a “life-changing” wake-up call, she says. She had no choice but to quit working 18-hour days and skimping on sleep.
The Greek-American media mogul is now an outspoken advocate for “sleeping your way to the top.” And by that she means logging eight restorative, uninterrupted hours of shut-eye per night, which she strives to do every day. The recovering workaholic also bans all electronics from her bedroom, eliminating the temptation to zone out on social media and to check work emails (and stay awake stressing out over them). "I only have real books by my bed,” she told
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